A truly eye opening book that should and will make your questionyourself and everything you have done so far diet and lifestyle wise.Obesity, caffeine and junk food addiction, smoking and digestiveproblems? This is the place you can start answering your most askedquestions. A book you wish you had found earlier, an amazing story thathad to be told in order to help others not to go through the samemisery. In these pages you will learn how to regain control over yourlife, how to find strength from within in order to go through life\'snumerous challenges, successfully overcome addictions and finally tunein to genuine health and happiness. You are the alchemist, the architect of your life and no one else but you have the power to make the change. Be the change that you want to see in the world. You can start now andthis book will he lp you do that and more and you will also learn how to live long and live well.