Depressed? Fatigued? Got a headache?
Many pains and illnesses are caused by
dehydration, a widespread condition of drought
within your body.
Our bodies are 75% water, and water is a critical
element in cell function. Without an adequate
supply of water, the body cannot repair itself, or
remove toxic wastes efficiently. It becomes sick
from having to operate in a chronic state of
If you are not drinking at least 64 fluid ounces
(2 liters, or 4 pop bottle size containers) of water a
day IN ADDITION to any coffee, colas, tea,
juices, or alcohol you drink, you are dehydrated!
Water can save your life!