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Published Book or Work by:

Lionel Hartley

Sleep and Insomnia

Sleep and Insomnia
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Published by L&R Hartley
1998, 2001, 2007

In this book the author brings you a selection of practical measures to help you to get to sleep easier and benefit the most from the sleep that you do have. This material has been widely used in Stress Management Seminars and incorporates both tested and proven techniques and accurate information. Available as a free seminar - see Salubrity™ Seminars

Available from This Bookstore

More Information...
Counseling/Career Guidance , Educational , General , Gift Book , Health/Medicine , How-To , Reference , Self-Help
 
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